By John Sutherland Founder of Adaptive Bodywork Structural Integration, Montreal 🔹 Introduction: The Body as a Living Laboratory Modern life often bombards us [...]
By John Sutherland Founder of Adaptive Bodywork Structural Integration, Montreal Most people come to therapy thinking healing means getting fixed—eliminating a problem, erasing pain, [...]
By John Sutherland Founder of Adaptive Bodywork Structural Integration, Montreal Introduction: Not Just Pain-Free—But Fully Alive Most people don't realize how much they’ve [...]
By John Sutherland Founder of Adaptive Bodywork Structural Integration, Montreal Introduction: Finding My Fire I have a confession: for years, I waited [...]
By John Sutherland Founder of Adaptive Bodywork Structural Integration, Montreal Introduction: The Myth of Gentle Aging The aging process isn’t what we’ve [...]
Adaptive Bodywork Soft Tissue Mobilization (STM1) certification workshop Introduction: Join us for the Adaptive Bodywork Structural Integration Soft Tissue Mobilization (STM1) [...]
Modern-day humans foraging - for high-fructose foods, leading to obesity and metabolic syndrome. In our quest to understand the root causes of modern health [...]
The overwhelming lure of hyper-palatable foods In today's fast-paced world, the pursuit of pleasure has become a dominant force driving our dietary choices. Hyper-palatable [...]
Introduction to Adaptive Bodywork Structural Integration (ABSI) Adaptive Bodywork Structural Integration (ABSI) is a comprehensive multi-session protocol that focuses on deep, slow manipulation of [...]
Climbers, we all know the sheer exhilaration of conquering a challenging route or reaching the summit after a grueling climb. Yet, as much as [...]
