AB1 – Adaptive Bodywork Unit I – Optimum Training Centre Toronto
Adaptive Bodywork (Structural Integration) offers compassionate, transformative, energetic, bodywork, empowering movement awareness education, and the psycho-physiological connection of the mind and body to those seeking optimal function of their bodies. This is a 16-hour [...]
AB2 – Adaptive Bodywork Unit II – Table Top Foundation Techniques – certification
What is Soft Tissue Mobilization? The Soft Tissue Mobilization certification is a table-based manual therapy certification, how we connect the dots and own our movement potential. Soft Tissue Mobilization introduces new tools in the [...]
AB3 – Adaptive Bodywork III – Advanced Principles & Techniques – certification
In AB3 we will be developing the skills and vocabulary necessary for effective body reading and for the ability to relate the findings in a non ambiguous fashion. These body reading skills will be [...]
AB4 – Adaptive Bodywork Unit IV – Advanced Soft Tissue Mobilization – certification
What is AB4? AB4 certification - Advanced Soft Tissue Mobilization - Unit IV is a table-based manual therapy certification, how we connect the dots and own our movement potential. Soft Tissue Mobilization 2 introduces [...]
Olympic Lifting compensations part 2: front rack
In part 2 of this series on optimizing mobility for Olympic lifting, we are taking a look at a good front rack position during the catch of the clean and the dip of the [...]
Adaptive Bodywork Sessions
What's a Adaptive Bodywork session like? Typically, the Adaptive Bodywork assessment will begin with an extensive interview about your history and current habits. Most Adaptive Bodywork assessments are done in underwear or a bathing [...]
Let's get started
Start your journey to structural well being with a comprehensive 45 minute Adaptive Bodywork assessment.
Together we’ll explore what’s holding you back.
Together, we’ll set you on a path to a more balanced and integrated life.