AB1 – Adaptive Bodywork Unit I – Optimum Training Centre Toronto
Adaptive Bodywork (Structural Integration) offers compassionate, transformative, energetic, bodywork, empowering movement awareness education, and the psycho-physiological connection of the mind and body to those seeking optimal function of their bodies. This is a 16-hour [...]
AB2 – Adaptive Bodywork Unit II – Table Top Foundation Techniques – certification
What is Soft Tissue Mobilization? The Soft Tissue Mobilization certification is a table-based manual therapy certification, how we connect the dots and own our movement potential. Soft Tissue Mobilization introduces new tools in the [...]
Olympic Lifting compensations part 2: front rack
In part 2 of this series on optimizing mobility for Olympic lifting, we are taking a look at a good front rack position during the catch of the clean and the dip of the [...]
Adaptive Bodywork Sessions
What's a Adaptive Bodywork session like? Typically, the Adaptive Bodywork assessment will begin with an extensive interview about your history and current habits. Most Adaptive Bodywork assessments are done in underwear or a bathing [...]
Posture and Attitude, A Two-way Street
During my career as a KMI Structural Integrator or manual therapist, I have enjoyed the opportunity to work with people of all ages, fitness levels, and walks of life, from office workers to professional [...]
