by John Sutherland, Founder of Adaptive Bodywork Structural IntegrationImagine a body that feels light, precise, and ready—where movement is effortless, breath is deep, and your [...]
A self-paced, high-touch pathway to mastering Adaptive Bodywork. By John Sutherland Founder of Adaptive Bodywork Structural Integration, Montreal From Curiosity to Competence: The [...]
By John Sutherland Founder of Adaptive Bodywork Structural Integration, Montreal 🔹 Introduction Imagine standing at the edge of a cold lake. You haven’t [...]
By John Sutherland Founder of Adaptive Bodywork Structural Integration, Montreal 🔹 Introduction In 1980, researchers at Dartmouth conducted a psychological study that would [...]
By John Sutherland Founder of Adaptive Bodywork Structural Integration, Montreal 🔹 Introduction Imagine stepping into a warm, sunlit room after being lost in [...]
By John Sutherland Founder of Adaptive Bodywork Structural Integration, Montreal 🔹 The Problem with Carrots: Why This So-Called “Health Food” Isn’t as Innocent as It [...]
By John Sutherland Founder of Adaptive Bodywork Structural Integration, Montreal A classic depiction of Narcissus gazing at his own reflection. In the myth, Narcissus’s [...]
A Master of Fascia Revisits His Own Architecture Photography: Lisa Graves 🔹 Client Testimonial – Robert M. Anatomist | Fascia Educator | [...]
Client Testimonial – Michael T.Montreal, QC | Age 43 | Product Designer, Rock Climber, Father of TwoI came to Adaptive Bodywork Structural Integration after years [...]
By John Sutherland Founder of Adaptive Bodywork Structural Integration, Montreal We’re all stamped with an invisible expiration date. No one knows when theirs will [...]
