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About John Sutherland

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So far John Sutherland has created 121 blog entries.

Adaptive Bodywork Unit I certification – hosted by the Sapien Evolution Temple – Feb 3-4, 2024

2024-01-05T12:38:18-05:00

Hello, I'm John Sutherland, founder and lead Instructor at Adaptive Bodywork Structural Integration (ABSI). I'm excited to invite you to our upcoming Adaptive [...]

Adaptive Bodywork Unit I certification – hosted by the Sapien Evolution Temple – Feb 3-4, 20242024-01-05T12:38:18-05:00

Unlocking the Power of Minimal Effective Dose for Optimal Health and Well-being: Part 1 of 3

2023-10-16T10:01:27-05:00

Embracing optimal health and well-being Discover the revolutionary concept of the minimal effective dose in health and well-being. Learn how to achieve more [...]

Unlocking the Power of Minimal Effective Dose for Optimal Health and Well-being: Part 1 of 32023-10-16T10:01:27-05:00

The Rise of Hyperpalatable Foods and Their Impact on Our Health and Well-being

2023-09-29T08:38:42-05:00

Hyperpalatable foods Introduction In today's fast-paced world, convenience often triumphs over quality—especially when it comes to food. Enter hyperpalatable foods: engineered to [...]

The Rise of Hyperpalatable Foods and Their Impact on Our Health and Well-being2023-09-29T08:38:42-05:00

The Power of Protein: Delving Deep into Bioavailability and the Protein Leverage Hypothesis

2023-09-23T13:14:08-05:00

Nutrient dense bioavailable protein - the secret to optimal body composition Introduction The dietary tug-of-war between low fat and low carb [...]

The Power of Protein: Delving Deep into Bioavailability and the Protein Leverage Hypothesis2023-09-23T13:14:08-05:00

Journey to Athletic Mastery: Embracing Total Wellness with Adaptive Bodywork Structural Integration

2023-09-17T22:56:23-05:00

Roger Federer - The deep connection between mind, body, and spirit Introduction In the echelons of elite sports and performance, the difference between [...]

Journey to Athletic Mastery: Embracing Total Wellness with Adaptive Bodywork Structural Integration2023-09-17T22:56:23-05:00

The Crucial Connection Between Nerve and Fascia for Manual Therapists and Movement Practitioners

2023-09-16T19:16:56-05:00

A close-up of a therapist's hands, applying gentle pressure on a client's hip Introduction In the intricate world of manual therapy [...]

The Crucial Connection Between Nerve and Fascia for Manual Therapists and Movement Practitioners2023-09-16T19:16:56-05:00
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