Unlock a World of Movement with Adaptive Bodywork Structural Integration

Experience the power of touch with Adaptive Bodywork Structural Integration (ABSI), a therapeutic approach pioneered by John Sutherland, rooted in the profound work of Ida Rolf and enriched by the innovative insights of Tom Myers’ Anatomy Trains. At ABSI, we don’t just treat symptoms; we harness the holistic connectivity of the myofascial system to address the root causes of pain and misalignment.

🔹 Why Focus on Fascia?

Fascia, a network of connective tissue, envelops our muscles, nerves, and organs. As a neurological tissue rich with 250 million mechanoreceptors body-wide, it significantly influences how we move, react, and feel. Traditional therapies often overlook this crucial component; however, at ABSI, our techniques meticulously unwind fascial restrictions, up-regulating proprioception and spatial awareness, promoting a liberated, and balanced, pain-free body.

The fluidity and spatial awareness of a well tuned fascial network

🔹 The Power of Tensegrity

Tensegrity is a profound architectural concept in which structures maintain their integrity through a balance of continuous tension and compression—a principle that is pivotal to ABSI’s approach to bodywork. By viewing the body as a marvel of tensegrity, where bones ‘float’ in a web of muscles and fascia, ABSI reveals how misalignments in one area can influence the entire system. This insight enhances our therapies, enabling us to fine-tune the body like a high-performance machine. Through Adaptive Bodywork Structural Integration therapy, the tensegrity model acts as an optimal strain distribution system, efficiently diffusing any impact across the structure to minimize or eliminate potential damage or trauma. ABSI sessions promote balanced and fluid movement throughout your entire body, ensuring an interconnected system that functions at its peak.

the sticks of the tensegrity model relate to our bones

The main advantage of a tensegrity structure is its capacity to withstand the stresses applied to it while being absolutely energy efficient. That is, doing less for more, so that it exists with the least amount of energy expenditure. Indeed, in a Tensegrity structure, because of the total interdependence of components, each external constraint (in compression or tension) is transmitted globally throughout the entire structure. The whole body is dynamically linked so that forces are instantly translated everywhere. It is a highly effective strain distribution system.

Thus, the application of a large force extremely local, does not threaten the integrity of the affected area due to the instantaneous redistribution of stress throughout the system via the network tensility.

Tensegrity describes a structural relationship principle in which structural shape is guaranteed by the finitely closed, comprehensively continuous, tensional behaviours of the system and not by the discontinuous and exclusively local compressional member behaviours.

🔹 Experience the Anatomy Trains Difference

Through the unique Anatomy Trains framework, we map the fascial connections across the body, enabling us to identify and treat long-standing compensatory patterns that affect your stance and movement. This holistic view ensures comprehensive care that targets the root causes of discomfort and imbalance.


Don’t settle for less. Put the spring back in your step with Adaptive Bodywork

🔹 What’s In It For You?

  • Personalized Care: Each session is uniquely tailored, considering your body’s specific needs and health history.
  • Comprehensive Approach: From localized pain to overall body alignment, our sessions encompass a full-body strategy.
  • Lasting Results: Designed to provide not just temporary relief but sustainable health improvements.

Great posture must become a habit even when sitting around

🔹 Feel the Difference with ABSI

Are you ready to step into a body that moves more freely, with less pain and more vitality? Join countless others who have transformed their lives with ABSI. Whether you’re recovering from an injury, seeking to enhance physical performance, or simply aiming to move better and feel better in your everyday life, ABSI is here to guide you on your journey to optimal health.

Moving fluidly after Adaptive Bodywork Structural Integration

Don’t wait to reclaim your mobility and vitality. Schedule your first session with John Sutherland at Adaptive Bodywork today and start your journey towards a more balanced, energetic, and pain-free life. Click here to begin your transformation!

Embrace a life where every movement is a joy. Experience the pinnacle of personalized care with Adaptive Bodywork Structural Integration.

🔹 Invitation to Experience Transformation

Adaptive Bodywork is more than therapy; it is a pathway to discovering your fullest potential. By addressing the body as a coherent, interconnected system, we not only alleviate physical ailments but also enhance your overall quality of life. We invite you to step into a state of poise, where every movement is synchronized with your intentions, where clarity and enlightenment are not just concepts, but experiences.

Join us at Adaptive Bodywork to journey beyond traditional boundaries of health and well-being. Embrace a life where you are continuously aligned with the Flow state, embodying a serene strength in every aspect of your being. Visit our website to explore how our unique approach can be tailored to your personal needs and start your transformation today.

Through this narrative, we aim to clearly articulate the broad spectrum of benefits provided by Adaptive Bodywork Structural Integration, encouraging potential clients to experience a profound transformation that touches every aspect of their lives.


🔹 Start Your Journey to Harmony and Health – Book Your Session Today!

The Adaptive Bodywork Team

We warmly invite you to experience the profound impact of our specialized manual therapy. Join us at Adaptive Bodywork, where together we explore a rewarding pathway to a more harmonious existence, unlocking the extraordinary possibilities inherent in the science of human structure and movement.

Start your journey with Adaptive Bodywork Soft Tissue Mobilization today

Start your journey to structural well being with a comprehensive 90 minute Adaptive Bodywork Session or make it a project with a 3, 6 or 12-series.

Together we’ll explore what’s holding you back.

Together, we’ll set you on a path to a more balanced and integrated life.