A New Era of Holistic Wellness
Welcome to a new perspective on holistic health and wellness. At Adaptive Bodywork, we’re revolutionizing Structural Integration, a therapeutic approach developed by Dr. Ida P. Rolf, and bringing it into the new era – what we like to call Adaptive Bodywork 2.0.
Structural Integration is a system of soft tissue manipulation and movement education designed to restore your body’s efficiency and alignment, release fascial adhesions, and restore full kinaesthesia. At Adaptive Bodywork, we tailor this process to your unique needs, helping you to achieve a state of balance and ease.
Alignment before and after a 90 minute Adaptive Bodywork session on upper body
The Power of Good Alignment
Good body alignment is vital for everyone, not just athletes. Poor alignment can lead to a host of problems such as chronic pain, fatigue, and reduced mobility. Our specialized techniques and deep understanding of body mechanics allow us to identify and correct alignment issues.
Balancing the shoulder
Unleashing the Potential of Structural Integration
Structural Integration, the core of Adaptive Bodywork, works systematically with the body’s fascia – the connective tissue that envelops muscles and organs. Our skilled practitioners facilitate this process through a series of sessions, each building on the last to create lasting changes in the body.
Back Stripes – A powerful end of session finishing technique
Immediate Changes and Long-term Benefits
Adaptive Bodywork can bring about immediate changes. Clients often report feeling lighter, taller, and more grounded. Over time, these changes can lead to:
- Improved posture
- Enhanced athletic performance
- Reduced pain
- Increased energy
Adaptive Bodywork client success stories
Universal Applicability
The beauty of Adaptive Bodywork is its universal applicability. Whether you’re an athlete looking to optimize your performance, an office worker seeking relief from desk-bound aches, or someone dealing with chronic pain, our approach can be tailored to meet your unique needs.
Clients engaging in recommended post-treatment activities
Maintaining Your Progress
Maintaining your newfound alignment post-treatment is crucial. We recommend regular movement practices such as yoga or pilates, mindful posture during daily activities, and of course, returning for regular Adaptive Bodywork sessions. Health and wellness are lifelong journeys, and we’re here to support you every step of the way.
The Adaptive Bodywork studio
Start your journey to structural well being with a comprehensive 90 minute Adaptive Bodywork Session or make it a project with a 3, 6 or 12-series.
Together we’ll explore what’s holding you back.
Together, we’ll set you on a path to a more balanced and integrated life.
Removing Pain from the Human body by Adaptively Reconfiguring the Connective Tissue Support System…
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Have you got questions?
For more information visit us at: www.adaptivebodywork.com
Are you ready to get started?
Start your journey to structural well being with a comprehensive 90 minute Adaptive Bodywork Session or make it a project with a 3, 6 or 12-series.
Together we’ll explore what’s holding you back.
Together, we’ll set you on a path to a more balanced and integrated life.
3167 St-Catherine St., East
Montreal, Quebec, H1W 2C4, Canada
1-514-830-5444
info@adaptivebodywork.com
