A close-up of a therapist’s hands, applying gentle pressure on a client’s back during the end game
Introduction
Pain, a term both simple and complex, often finds its echoes in the hallways of physical therapy and movement studios. When you think of bodywork, such as what we offer at Adaptive Bodywork Structural Integration (ABSI), understanding pain becomes paramount. It’s more than just a physical sensation – it’s an intersection between sensation and intention. it is sometimes referred to as the hedonic point, that point between pain and pleasure.
Understanding Pain in Depth:
Capturing the subtle expressions and reactions during a session. The client’s eyes should be the focal point
Pain is subjective. A session at ABSI after three cappuccinos might feel drastically different from one after a calming chamomile tea. The body, like a finely-tuned instrument, has its cues. Often, the eyes relay discomfort before words can form, communicating a tapestry of feelings beyond just pain.
If you’re not trying to get away from it, it isn’t pain, it’s just sensation, and that varies from person to person and situation to situation and day to day.
Debunking Myths: No Pain, No Gain?
Many dive headfirst into therapies, driven by the belief “No Pain, No Gain”. While some professionals in the field might advocate for this, at ABSI, we see pain and its benefits as a more nuanced relationship. It’s about balance, understanding, communication, and tailored intervention.
The Physiology Behind “Painful” Bodywork:
The human fascial system
Our fascial system, a marvel in itself, plays a pivotal role in how we experience discomfort during bodywork. At ABSI, our methods might sometimes feel like a “tearing” or “melting”. This sensation is the release of trapped nerve endings, making way for rejuvenation and renewal.
Differentiating Types of Pain in Bodywork:
Tension points or pain storage areas
Understanding the nature of pain can profoundly transform our experience. External triggers, such as an injury, are straightforward. However, stored pain often manifests silently. It’s the ghostly weight we carry, shielded by subconscious adaptations. But when this pain is guided out by experts like us at ABSI, what follows is a therapeutic release, laden with benefits.
The Power of Release: Emotional and Traumatic Pain:
A journey of catharsis
At ABSI, we believe confronting stored pain, be it physical or emotional, is a journey of catharsis. Just like the daunting weight that precedes a heartfelt confession, releasing physical tension can be equally transformative. It’s a path from disturbance to holistic healing.
A Broader Perspective: Collective Human Pain:
The collective human experience of pain and the deep-rooted connections between us all
Beyond personal aches and traumas, humanity shares a collective pain, shaped by our shared history. This collective consciousness, marred by events of the past, finds solace in therapies like Adaptive Bodywork. As society evolves, so does our approach to healing, aiming to mend not just the individual but the collective.
The Greater Purpose of Trainers and Therapists:
At ABSI, we see a higher calling. Beyond individual sessions, we’re on a mission to alleviate collective pain, using bodywork as a potent tool. Each session, each workshop we conduct, is a step towards healing personal and generational traumas.
Conclusion
Understanding pain, in all its intricacies, is transformative. At Adaptive Bodywork Structural Integration, we invite you on this journey of awareness, compassion, and renewal.
Call to Action:
An ABSI workshop – the essence of collaboration and learning
Ready to redefine your relationship with pain and embrace a holistic approach to healing? Dive into the world of Structural Integration with ABSI. From individual sessions to comprehensive workshops, John Sutherland and the dedicated team are here to guide you. Book your session today and embark on a journey of profound transformation.
Start your journey to structural well being with a comprehensive 90 minute Adaptive Bodywork Session or make it a project with a 3, 6 or 12-series.
Together we’ll explore what’s holding you back.
Together, we’ll set you on a path to a more balanced and integrated life.
Removing Pain from the Human body by Adaptively Reconfiguring the Connective Tissue Support System…
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Have you got questions?
For more information visit us at: www.adaptivebodywork.com
Are you ready to get started?
Start your journey to structural well being with a comprehensive 90 minute Adaptive Bodywork Session or make it a project with a 3, 6 or 12-series.
Together we’ll explore what’s holding you back.
Together, we’ll set you on a path to a more balanced and integrated life.
3167 St-Catherine St., East
Montreal, Quebec, H1W 2C4, Canada
1-514-830-5444
info@adaptivebodywork.com
