Adaptive Bodywork Structural Integration is a form of bodywork that seeks to restore balance and alignment within the body. By realigning the body in gravity, it can help reduce chronic pain, improve flexibility and agility, increase energy levels, harmonize emotions, and even help change unhelpful patterns. These improvements can lead to greater contentment in everyday life.
The process consists of twelve sessions that build on each other to bring about optimal results. In these sessions, the practitioner works with your body to loosen fascial binding, allowing for improved posture and muscle efficiency. This release of restriction improves circulation and enables deeper relaxation throughout your body. It also helps you become more aware of your feelings and emotions, leading to a greater capacity for directly connecting with them with more depth and compassion.
This newfound awareness can open up new possibilities in our lives by helping us let go of old conditioned beliefs and digesting unprocessed emotions from the past. In doing so we can access deeper peace inside ourselves as well as increased joy and aliveness. Additionally, it supports us in meeting difficult times with greater grace as we become more present and available to life’s challenges.
At its core Adaptive Bodywork Structural Integration is about getting back in touch with our bodies: feeling our strength and fragility together; learning how best to honor our limits while pushing those boundaries ever further; reconnecting our physical selves with our mental states; becoming grounded within a holistic sense of self-awareness that not only connects but also integrates all aspects of ourselves – mind, body, heart – into one unified system which works collaboratively together.
It is this integration that ultimately brings us closer to ourselves both inwardly through emotional understanding as well as outwardly through improved physical performance on all levels – whether playing sports or taking part in martial arts or dance or simply living life day-to-day free from pain or stiffness.
In summary, then Adaptive Bodywork Structural Integration is a form of bodywork that seeks to help bring balance back into our lives by working on multiple levels: mentally through improved emotional intelligence; physically through freeing the body from tension patterns; spiritually through connecting us back to our core purpose; psychologically through releasing limiting beliefs; energetically through increasing vitality levels; somatically through loosening fascial bindings; kinesthetically through increasing agility & flexibility… All working towards one end: creating more harmony within ourselves so that our lives are better equipped for whatever comes next!
Start your journey to structural well being with a comprehensive 90 minute Adaptive Bodywork Session or make it a project with a 3, 6 or 12-series.
Together we’ll explore what’s holding you back.
Together, we’ll set you on a path to a more balanced and integrated life.
Removing Pain from the Human body by Adaptively Reconfiguring the Connective Tissue Support System…
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Have you got questions?
For more information visit us at: www.adaptivebodywork.com
Are you ready to get started?
Start your journey to structural well being with a comprehensive 90 minute Adaptive Bodywork Session or make it a project with a 3, 6 or 12-series.
Together we’ll explore what’s holding you back.
Together, we’ll set you on a path to a more balanced and integrated life.
3167 St-Catherine St., East
Montreal, Quebec, H1W 2C4, Canada
1-514-830-5444
info@adaptivebodywork.com
