Olympic Lifting compensations part 2: front rack
In part 2 of this series on optimizing mobility for Olympic lifting, we are taking a look at a good front rack position during [...]
In part 2 of this series on optimizing mobility for Olympic lifting, we are taking a look at a good front rack position during [...]
During my career as a KMI Structural Integrator or manual therapist, I have enjoyed the opportunity to work with people of all ages, fitness [...]