AB 4-Series Spring Tuneup Special – Until March 31
Purchase the AB Spring Tuneup Special Now Purchase and Book the AB Spring Tuneup Now Reveals and reestablishes your state of alignment, [...]
Making a habit of good posture
So, before this can happen, an everyday commitment to making a habit of great posture is of great importance. Without great posture the level of [...]
Adaptive Bodywork – BioTensegrity – Movement Optimization
Adaptive Bodywork is a powerful Structural Integration modality that allows the optimization of the movement fundamentals consisting of posture (structural alignment), Tensegrity, Elasticity and [...]
Getting the most from your Adaptive Bodywork sessions
Now that you are starting your Adaptive Bodywork sessions, here are some suggestions for making the most of the experience. The Adaptive Bodywork series [...]
The neuro developmental sequence
We often need to re-learn how to roll, crawl, and hang, which are patterns that can release the “brakes” from our everyday movement. [...]
Getting to the Ideal
This week we discuss why people make the best kinds of decisions for themselves and for the people around them when they are fully [...]
Active participation during therapy yields an 80% advantage relative to passive therapy
Prof Lorimer Moseley - clinical scientist investigating pain in humans Fascia and the Brain There is a direct fascial connection to the [...]
Bioplasticity
This week I have a fascinating new concept to explore with you called bioplasticity. It is not just the brain that changes itself – it’s [...]
Hydration & Aging
Hello everyone, Every week I will be taking a familiar health related topic, one that we have all heard of and presume to understand. These fundamental topics [...]
The sensory nervous system
This week I will discuss the interplay between the sensory nervous system and hyaluronon. Understanding this relationship will guide us to behaviours that enhance [...]