Markian Simon Pergat - ABW Unit I Practitioner

Markian Simon Pergat, R.H.N.

Name

Markian Simon Pergat, R.H.N.

Phone

1-613-297-7423

Adaptive Bodywork Unit I Practitioner

AB-Unit-I-Practitioner-logo.png  FMS1.png

Email
markianpergat [at] gmail [dot] com

Biography

Whether you’re pain is the result of athletic movement, injury, old age, or
an arthritic flare up, adaptive bodywork is an extremely effective modality
that puts you in control of your own healing with my guidance.

The process typically starts with a functional moving screening test to
uncover your areas of greatest weakness followed by the necessary session
work to resolve the root of your debilitating pain.

The goal is to get you optimally moving without pain. This usually means
heavy session work to begin with, then transitioning into infrequent sessions
simply serving as maintenance on an ‘as needed’ basis.

I truly lead by example by ‘walking the talk’ and living a lifestyle rich
in holistic health habits including regular weight lifting and practicing a
ketogenic diet.

Feel free to message me before committing to any sessions to make sure we're
a good fit.

Certifications:
Adaptive Bodywork Certifications: Unit I Practitioner

FMS Certified

R.H.N. (Registered Holistic Nutritionist) certified with a Diploma in Natural
Nutrition through the Canadian School of Natural Nutrition.

Address
3 Paddington Private
Ottawa, Ontario, K1V0S6
Canada

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Hours of contact
8:30am - 6pm, Monday - Friday

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